Favorite Menu Beet Salad with Apple and Tofu :: Tasty Recipes

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Beet Salad with Apple and Tofu

"A amazing scrumptious beet salad with smoked tofu and apple in a creamy yogurt and horseradish dressing. Tasty and so nutritious."

Ingredients :

6 beets
salt and floor black pepper to flavor
1 tablespoon vegetable oil
1/2 (7.Five ounce) package deal smoked tofu, diced
1/2 apple, diced
1 (8 ounce) container plain yogurt
1 teaspoon prepared horseradish
1 teaspoon maple syrup

Instructions :

Prep : 20M	Cook : 4M	Ready in : 1H20M

Place beets right into a massive pot, cowl with cold, gently salted water, and bring to a boil. Reduce heat, cowl, and simmer until beets are gentle and may without problems be pierced with a fork, approximately forty mins. Drain and rinse under cold water. Peel and reduce into cubes.
Heat oil in a skillet over medium heat. Cook and stir smoked tofu until warm, 2 to three mins. Combine tofu, beets, and apple in a bowl.
Mix yogurt, horseradish, and maple syrup in a small bowl and season with salt and pepper. Pour over salad and blend properly. Let stand until flavors combine, about 15 mins.

Notes :

If you're using soy yogurt, the salad is vegan.

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