Latest Menu Blend Barley-Oat Chocolate Chip Bars :: You Have To Try

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Barley-Oat Chocolate Chip Bars

"Trying to expand a healthy opportunity to the commercial snack bars."

Ingredients :

1 cup entire wheat flour
1 cup normal rolled oats
half of cup brown sugar
half cup barley flour
half cup oat bran
1/four cup wheat bran
three tablespoons nonfat dry milk powder
2 tablespoons floor flaxseed
5 teaspoons ground cinnamon
1 1/2 teaspoons baking powder
1/four teaspoon baking soda
half cup honey
5 tablespoons water
1/4 cup olive oil
1 teaspoon vanilla extract
1 cup chocolate chips
1 cup chopped walnuts
1 cup shredded coconut

Instructions :

Prep : 15M	Cook : 16M	Ready in : 45M

Preheat oven to 350 degrees F (a hundred seventy five tiers C). Line a baking sheet with parchment paper.
Mix whole wheat flour, rolled oats, brown sugar, barley flour, oat bran, wheat bran, nonfat dry milk powder, flaxseed, cinnamon, baking powder, and baking soda collectively in a bowl. Add honey, water, olive oil, and vanilla extract to flour aggregate and blend properly; fold in chocolate chips, walnuts, and coconut.
Place dough inside the center of the organized baking sheet and cowl with waxed paper. Roll a rolling pin over dough to spread onto the complete baking sheet. Remove waxed paper.
Bake within the preheated oven till set, about 20 mins. Remove baking sheet from oven and allow to chill barely for five mins. Slide parchment paper onto a work surface and reduce into bars. Transfer bars to a cord rack to chill completely.

Notes :

If you can't find barley flour you could make your very own through grinding pearled barley in a spice/coffee grinder.
If you measure the honey in the same measuring cup because the oil it pours out a lot easier.

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