Easiest Way to Cook Appetizing Pan fried fish served with ugali, managu and terere

Pan fried fish served with ugali, managu and terere. Many Kenyans embrace foreign dishes from various parts of the world, this is evident in the number of Kenyans who prefer having their meals in restaurants. In this video I demonstrate a delicious way to make Managu(traditional greens). You can use the same guide to make any other greens that you may have.

Bring the water and salt to a boil in a heavy-bottomed saucepan. Pan fry some sliced onions to golden brown for garnish. To present, place the pan fried ugali on plate, then place the cooked fish on. You can cook Pan fried fish served with ugali, managu and terere using 8 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Pan fried fish served with ugali, managu and terere

1. Prepare of Raw fish any type.
2. It's of Ginger crushed.
3. It's of Garlic crushed.
4. Prepare of Black pepper powder.
5. It's of Salt.
6. It's of Lemon juice.
7. Prepare of Turmeric powder.
8. You need of Shallow frying oil.

Half Tilapia Fish Deep Fry With Ugali. Terere Plain. "Have ugali with some vegetables and a very rich meat dish, like well-cooked tilapia or matumbo, to bring Kanzira is African kale, managu is African nightshade and terere is "similar to wild spinach." Every cuisine benefits from a starchy potato fix, so for the Kenyan twist try viazi karai (fried potatoes). Season with salt and white pepper. Spoon the sauce over the fish, sprinkle with the nori strips and serve.

Pan fried fish served with ugali, managu and terere step by step

1. Wash the fish very well. Normally where I buy they remove the intestines and scales if it has this makes it easier for me. If it's fishes like tilapia, taffy, changu make some cuts on the fish.
2. Mix the garlic, ginger, salt, black pepper, turmeric powder and lemon juice together.
3. Smear the mixture on the fish. If it's tilapia like feed the cuts and the inside of the fish (where the intestines were and the head) with the mixture..
4. Heat the oil and shallow fry the fish until golden brown then remove from pan..
5. Serve with any thing from bread and mahamri for breakfast to ugali, rice and chapati for lunch or dinner.

This is "Ugali with Terere, Managu and Beef" by Mediae on Vimeo, the home for high quality videos and the people who love them. This Pan-Fried Salmon recipe from Food Network Kitchen is all about the method: Start with a hot skillet The skin can be served or removed easily with a knife or spoon. Transfer to a plate and serve as desired. Serving suggestions: honey mustard, horseradish mashed potatoes, mesclun greens. Fried dill pickles, fried okra, green tomatoes, and jalapeno peppers are commonly found on menus.